Includes Workout DVD. Tired of the fad programs and the diet and exercise rollercoaster? Why not try God's way to total physical and spiritual health? He didn't create everyone to look the same, but He did intend for you to live in good physical and spiritual health.
In Fit for a King, author Thomas Hundley provides personal guidance and encouragement to help you reach spiritual fulfillment at the specific physical size God designed you to be.
You don't have to starve yourself into a healthier you. Instead, you can pile your plate with God's blessings and Christian disciplines to transform your health and body in just forty days.